Phil Cox

Why Players Stay Stuck At The Same Level

Match Play & Tactics, Must Read, Training & Drills /

One of the biggest reasons players stay stuck at the same level is because they train generally instead of solving the specific weaknesses holding them back. For example: Struggling against spin Losing confidence in matches Making too many unforced errors Not knowing what to practice Playing well in training but not in competition Losing to […]

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10 Table Tennis Coaching Tips to Improve Faster

Must Read, Training & Drills /

Introduction If you’re serious about improving your table tennis, you need more than just practice—you need direction. Most players train hard… but stay stuck. Why? Because they’re missing key coaching principles. 1. Focus on Quality Over Quantity Hitting balls without purpose reinforces bad habits. 👉 Instead: 2. Train With Intent Every ball should have a

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